Aromatherapy massage is an alternative therapy that harnesses plant oils extracted from flowers, leaves, roots, seeds, and fruits to enhance physical, mental, and spiritual well-being. These oils are believed to possess properties such as anti-inflammatory, antibacterial, sedative, and stimulant effects.

1. Stress Reduction: Essential oil massage effectively alleviates both mental and physical tension, promoting profound relaxation.

2. Enhanced Overall Health: Aromatic oil massage enhances blood circulation, improves tissue and muscle blood flow, reduces inflammation, and boosts organ function.

3. Improved Sleep: Soothing essential oils, such as lavender, contribute to better sleep quality, facilitating a deeper and more restful slumber.

4. Mood Enhancement: The delightful scents of essential oils directly impact mood, fostering positivity and alleviating anxiety and depression.